![Flashback Series #4: Freerider – The Forgotten First Flash of El Cap | The Rock Climber's Training Manual Flashback Series #4: Freerider – The Forgotten First Flash of El Cap | The Rock Climber's Training Manual](https://rockclimberstrainingmanual.files.wordpress.com/2014/01/206_01.jpg)
Flashback Series #4: Freerider – The Forgotten First Flash of El Cap | The Rock Climber's Training Manual
![Alcove rope swing on El Cap for the person asking about it. The anchor is at a belay on an aid route that goes through the alcove itself. : r/climbing Alcove rope swing on El Cap for the person asking about it. The anchor is at a belay on an aid route that goes through the alcove itself. : r/climbing](https://external-preview.redd.it/yooqAJ9mTYBuNJf0cokt8y436t7jQHF6txSjhFHtUeE.png?format=pjpg&auto=webp&s=33167ce5d91670002a1cb1e82d170d055e79a8da)
Alcove rope swing on El Cap for the person asking about it. The anchor is at a belay on an aid route that goes through the alcove itself. : r/climbing
![Person swinging mid air against blue sky on alcove swing at the base of El Capitan, Yosemite Valley, California, USA Stock Photo - Alamy Person swinging mid air against blue sky on alcove swing at the base of El Capitan, Yosemite Valley, California, USA Stock Photo - Alamy](https://l450v.alamy.com/450v/p7e3ta/person-swinging-mid-air-against-blue-sky-on-alcove-swing-at-the-base-of-el-capitan-yosemite-valley-california-usa-p7e3ta.jpg)
Person swinging mid air against blue sky on alcove swing at the base of El Capitan, Yosemite Valley, California, USA Stock Photo - Alamy
![Climbers/adventurists swinging off of the “Alcove Swing” from El Capitan | Top places to travel, Adventure travel explore, Fun places to go Climbers/adventurists swinging off of the “Alcove Swing” from El Capitan | Top places to travel, Adventure travel explore, Fun places to go](https://i.pinimg.com/originals/c8/09/16/c80916bec33fb90b1c9e4c9469dd79fd.jpg)